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Free Community Cold Plunge

Date and time is TBD | Seabeck Free Community Cold Plunge Plunge Into Wellness! RSVP Time & Location Date and time is TBD Seabeck, Seabeck Hwy NW, Seabeck, WA 98380, USA About the event Join Us for a Refreshing Experience at Triad Wellness! Triad Wellness invites you to our Free Community Cold Plunge event on […]

Triad Wellness Friday Game Night Summer Luau

Fri, Aug 16 | Triad Wellness Location Triad Wellness Friday Game Night Summer Luau Friday Game Night Luau: Fitness, Fun, and Aloha! RSVP Time & Location Aug 16, 2024, 5:00 PM – 6:30 PM Triad Wellness Location, 9960 Silverdale Way NW Unit 14, Silverdale, WA 98383, USA About the event Aloha! Join us for an […]

Free Community Cold Plunge

Sun, Aug 11 | Seabeck Free Community Cold Plunge Plunge Into Wellness! RSVP Time & Location Aug 11, 2024, 2:00 PM – 3:00 PM Seabeck, Seabeck Hwy NW, Seabeck, WA 98380, USA About the event Join Us for a Refreshing Experience at Triad Wellness! Triad Wellness invites you to our Free Community Cold Plunge event […]

PADDLE GRILL SUMMER FEST

Sat, Jul 27 | Kitsap Lake Public Boat Launch PADDLE & GRILL SUMMER FEST Paddle & Grill Summer Fest: Adventure on the Water, Flavor on the Grill! RSVP Time & Location Jul 27, 2024, 12:00 PM – 3:00 PM Kitsap Lake Public Boat Launch, 276 Kitsap Lake Rd NW, Bremerton, WA 98312, USA About the […]

FRIDAY GAME NIGHT Olympics edition

Fri, Jul 19 | Silverdale FRIDAY GAME NIGHT: Olympics edition Join us for an evening of fun, food, and friendly competition at Triad Wellness! RSVP Time & Location Jul 19, 2024, 5:00 PM – 6:30 PM Silverdale, 9960 Silverdale Way NW Unit 14, Silverdale, WA 98383, USA About the event Get ready for an evening […]

Free Community Cold Plunge

Sun, Jul 14 | Seabeck Free Community Cold Plunge Plunge Into Wellness! RSVP Time & Location Jul 14, 2024, 2:00 PM – 3:00 PM Seabeck, Seabeck Hwy NW, Seabeck, WA 98380, USA About the event Join Us for a Refreshing Experience at Triad Wellness! Triad Wellness invites you to our Free Community Cold Plunge event […]

Green Mountain Hike

Sat, Jun 29 | Bremerton Green Mountain Hike Nature, Fitness, Community. RSVP Time & Location Jun 29, 2024, 12:00 PM – 3:00 PM Bremerton, 1398 Gold Creek Rd W, Bremerton, WA 98312, USA About the event Join Triad Wellness for an invigorating hike at Green Mountain on June 29th at 12 PM! This healthy community event is […]

Friday Game Night

Fri, Jun 21 | Silverdale Friday Game Night Where Fitness Meets Play! Sneaking in a workout while having fun, expect fitness challenges and exercises integrated into games to keep you moving and energized! RSVP Time & Location Jun 21, 2024, 5:00 PM – 6:30 PM Silverdale, 9960 Silverdale Way NW Unit 14, Silverdale, WA 98383, […]

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STEFF

Personal Trainer

Years CrossFitting: 8

What are you passionate about?
I am passionate about improving the well being and overall function of my members. I get an incredible sense of satisfaction when clients are able to both mentally and physically achieve new milestones. I specialize in Customizing wellness Programs for each individual based on proven assessment and the best practices of lifestyle to achieve optimal wellness.

What do you love most about coaching your members?
I love coaching people because of the incredible relationships with so many amazing people. It seems there are so many talented driven people. Then having the ability to further the other aspects of these people’s lives are incredibly fulfilling.

What is your athletic background?
Any notable accomplishments?
Football: 2 time all state in Florida at Bayshore high school in Bradenton, FL. Earned a Full scholarship to Division 1 FCS (1-AA) Liberty University and started 26 games for the 3 time Big South conference champions. Weightlifting: As a part of team Florida finished 3rd in the country at the AAU national championships in the 14-16 years old division in the 105kg weight class. As a CrossFit Athlete competed on 4 regional teams and also went to the games in 2016 as a part of The Crossfit Squad games team.

How did you end up as a CrossFit coach?
What path brought you here?
Walked into to a crossfit gym called The training Pit and loved it ever since. The community and environment was something I had missed as being a part of sports team my whole life.

What do you do when you’re not CrossFitting?:
What’s your favorite quote?
“What we give today can be built upon tomorrow. What we do not give today is lost forever.” Danny Rocco

Is there anything else you want people to know about you?
Funny, interesting stories you’d like to tell?: Sleep is the most amazing thing ever. I love to cook, Garden, and always be working on some aspect of life. Whether it is studying, executing on the business side, Training clients, preparing great food, exercising or Spending time with my wife.

Certifications

B.S. Clinical Exercise Physiology
Certified Personal Trainer
Certified Fitness Coach
Certified Online trainer
Nutritionist

lizrhyner@gmail.com

(360) 930- 9883

GET STARTED!

Marlo

Personal Trainer

Years CrossFitting: 8

What are you passionate about?
I am passionate about improving the well being and overall function of my members. I get an incredible sense of satisfaction when clients are able to both mentally and physically achieve new milestones. I specialize in Customizing wellness Programs for each individual based on proven assessment and the best practices of lifestyle to achieve optimal wellness.

What do you love most about coaching your members?
I love coaching people because of the incredible relationships with so many amazing people. It seems there are so many talented driven people. Then having the ability to further the other aspects of these people’s lives are incredibly fulfilling.

What is your athletic background?
Any notable accomplishments?
Football: 2 time all state in Florida at Bayshore high school in Bradenton, FL. Earned a Full scholarship to Division 1 FCS (1-AA) Liberty University and started 26 games for the 3 time Big South conference champions. Weightlifting: As a part of team Florida finished 3rd in the country at the AAU national championships in the 14-16 years old division in the 105kg weight class. As a CrossFit Athlete competed on 4 regional teams and also went to the games in 2016 as a part of The Crossfit Squad games team.

How did you end up as a CrossFit coach?
What path brought you here?
Walked into to a crossfit gym called The training Pit and loved it ever since. The community and environment was something I had missed as being a part of sports team my whole life.

What do you do when you’re not CrossFitting?:
What’s your favorite quote?
“What we give today can be built upon tomorrow. What we do not give today is lost forever.” Danny Rocco

Is there anything else you want people to know about you?
Funny, interesting stories you’d like to tell?: Sleep is the most amazing thing ever. I love to cook, Garden, and always be working on some aspect of life. Whether it is studying, executing on the business side, Training clients, preparing great food, exercising or Spending time with my wife.

Certifications

Cycling Instructor

lizrhyner@gmail.com

(360) 930- 9883

GET STARTED!

Francine Walker

Personal Trainer

Years CrossFitting: 8

What are you passionate about?
I am passionate about improving the well being and overall function of my members. I get an incredible sense of satisfaction when clients are able to both mentally and physically achieve new milestones. I specialize in Customizing wellness Programs for each individual based on proven assessment and the best practices of lifestyle to achieve optimal wellness.

What do you love most about coaching your members?
I love coaching people because of the incredible relationships with so many amazing people. It seems there are so many talented driven people. Then having the ability to further the other aspects of these people’s lives are incredibly fulfilling.

What is your athletic background?
Any notable accomplishments?
Football: 2 time all state in Florida at Bayshore high school in Bradenton, FL. Earned a Full scholarship to Division 1 FCS (1-AA) Liberty University and started 26 games for the 3 time Big South conference champions. Weightlifting: As a part of team Florida finished 3rd in the country at the AAU national championships in the 14-16 years old division in the 105kg weight class. As a CrossFit Athlete competed on 4 regional teams and also went to the games in 2016 as a part of The Crossfit Squad games team.

How did you end up as a CrossFit coach?
What path brought you here?
Walked into to a crossfit gym called The training Pit and loved it ever since. The community and environment was something I had missed as being a part of sports team my whole life.

What do you do when you’re not CrossFitting?:
What’s your favorite quote?
“What we give today can be built upon tomorrow. What we do not give today is lost forever.” Danny Rocco

Is there anything else you want people to know about you?
Funny, interesting stories you’d like to tell?: Sleep is the most amazing thing ever. I love to cook, Garden, and always be working on some aspect of life. Whether it is studying, executing on the business side, Training clients, preparing great food, exercising or Spending time with my wife.

Certifications

B.S. Clinical Exercise Physiology
Certified Personal Trainer
Certified Fitness Coach
Certified Online trainer
Nutritionist

lizrhyner@gmail.com

(360) 930- 9883

GET STARTED!

RILEY BURNS

Personal Trainer

Years CrossFitting: 8

What are you passionate about?
I am passionate about improving the well being and overall function of my members. I get an incredible sense of satisfaction when clients are able to both mentally and physically achieve new milestones. I specialize in Customizing wellness Programs for each individual based on proven assessment and the best practices of lifestyle to achieve optimal wellness.

What do you love most about coaching your members?
I love coaching people because of the incredible relationships with so many amazing people. It seems there are so many talented driven people. Then having the ability to further the other aspects of these people’s lives are incredibly fulfilling.

What is your athletic background?
Any notable accomplishments?
Football: 2 time all state in Florida at Bayshore high school in Bradenton, FL. Earned a Full scholarship to Division 1 FCS (1-AA) Liberty University and started 26 games for the 3 time Big South conference champions. Weightlifting: As a part of team Florida finished 3rd in the country at the AAU national championships in the 14-16 years old division in the 105kg weight class. As a CrossFit Athlete competed on 4 regional teams and also went to the games in 2016 as a part of The Crossfit Squad games team.

How did you end up as a CrossFit coach?
What path brought you here?
Walked into to a crossfit gym called The training Pit and loved it ever since. The community and environment was something I had missed as being a part of sports team my whole life.

What do you do when you’re not CrossFitting?:
What’s your favorite quote?
“What we give today can be built upon tomorrow. What we do not give today is lost forever.” Danny Rocco

Is there anything else you want people to know about you?
Funny, interesting stories you’d like to tell?: Sleep is the most amazing thing ever. I love to cook, Garden, and always be working on some aspect of life. Whether it is studying, executing on the business side, Training clients, preparing great food, exercising or Spending time with my wife.

Certifications

B.S. Clinical Exercise Physiology
Certified Personal Trainer
Certified Fitness Coach
Certified Online trainer
Nutritionist
Cycling Instructor
Youth Trainer

Riley@triadwellness.net

(360) 930- 9883

GET STARTED!

MAGGIE EISENBARTH

VP Operations & Personal Trainer

Years CrossFitting: 8

What are you passionate about?
I am passionate about improving the well being and overall function of my members. I get an incredible sense of satisfaction when clients are able to both mentally and physically achieve new milestones. I specialize in Customizing wellness Programs for each individual based on proven assessment and the best practices of lifestyle to achieve optimal wellness.

What do you love most about coaching your members?
I love coaching people because of the incredible relationships with so many amazing people. It seems there are so many talented driven people. Then having the ability to further the other aspects of these people’s lives are incredibly fulfilling.

What is your athletic background?
Any notable accomplishments?
Football: 2 time all state in Florida at Bayshore high school in Bradenton, FL. Earned a Full scholarship to Division 1 FCS (1-AA) Liberty University and started 26 games for the 3 time Big South conference champions. Weightlifting: As a part of team Florida finished 3rd in the country at the AAU national championships in the 14-16 years old division in the 105kg weight class. As a CrossFit Athlete competed on 4 regional teams and also went to the games in 2016 as a part of The Crossfit Squad games team.

How did you end up as a CrossFit coach?
What path brought you here?
Walked into to a crossfit gym called The training Pit and loved it ever since. The community and environment was something I had missed as being a part of sports team my whole life.

What do you do when you’re not CrossFitting?:
What’s your favorite quote?
“What we give today can be built upon tomorrow. What we do not give today is lost forever.” Danny Rocco

Is there anything else you want people to know about you?
Funny, interesting stories you’d like to tell?: Sleep is the most amazing thing ever. I love to cook, Garden, and always be working on some aspect of life. Whether it is studying, executing on the business side, Training clients, preparing great food, exercising or Spending time with my wife.

Certifications

Certified Personal Trainer
Certified Youth Coach
Postpartum Training Specialist
Functional Training Specialist
Strength Training Specialist Weight
Loss Specialist

Maggie@triadwellness.net

(360) 930- 9883

GET STARTED!

STEPHANIE PIPPIN

Personal Training Manager

Years CrossFitting: 8

What are you passionate about?
I am passionate about improving the well being and overall function of my members. I get an incredible sense of satisfaction when clients are able to both mentally and physically achieve new milestones. I specialize in Customizing wellness Programs for each individual based on proven assessment and the best practices of lifestyle to achieve optimal wellness.

What do you love most about coaching your members?
I love coaching people because of the incredible relationships with so many amazing people. It seems there are so many talented driven people. Then having the ability to further the other aspects of these people’s lives are incredibly fulfilling.

What is your athletic background?
Any notable accomplishments?
Football: 2 time all state in Florida at Bayshore high school in Bradenton, FL. Earned a Full scholarship to Division 1 FCS (1-AA) Liberty University and started 26 games for the 3 time Big South conference champions. Weightlifting: As a part of team Florida finished 3rd in the country at the AAU national championships in the 14-16 years old division in the 105kg weight class. As a CrossFit Athlete competed on 4 regional teams and also went to the games in 2016 as a part of The Crossfit Squad games team.

How did you end up as a CrossFit coach?
What path brought you here?
Walked into to a crossfit gym called The training Pit and loved it ever since. The community and environment was something I had missed as being a part of sports team my whole life.

What do you do when you’re not CrossFitting?:
What’s your favorite quote?
“What we give today can be built upon tomorrow. What we do not give today is lost forever.” Danny Rocco

Is there anything else you want people to know about you?
Funny, interesting stories you’d like to tell?: Sleep is the most amazing thing ever. I love to cook, Garden, and always be working on some aspect of life. Whether it is studying, executing on the business side, Training clients, preparing great food, exercising or Spending time with my wife.

Certifications

Certified Personal Trainer
Certified Nutrition Coach
Certified Group Instructor

StephanieP@triadwellness.net

(360) 930- 9883

GET STARTED!

STEFANIE NYLAND

Assistant PT & Sales Manager

Years CrossFitting: 8

What are you passionate about?
I am passionate about improving the well being and overall function of my members. I get an incredible sense of satisfaction when clients are able to both mentally and physically achieve new milestones. I specialize in Customizing wellness Programs for each individual based on proven assessment and the best practices of lifestyle to achieve optimal wellness.

What do you love most about coaching your members?
I love coaching people because of the incredible relationships with so many amazing people. It seems there are so many talented driven people. Then having the ability to further the other aspects of these people’s lives are incredibly fulfilling.

What is your athletic background?
Any notable accomplishments?
Football: 2 time all state in Florida at Bayshore high school in Bradenton, FL. Earned a Full scholarship to Division 1 FCS (1-AA) Liberty University and started 26 games for the 3 time Big South conference champions. Weightlifting: As a part of team Florida finished 3rd in the country at the AAU national championships in the 14-16 years old division in the 105kg weight class. As a CrossFit Athlete competed on 4 regional teams and also went to the games in 2016 as a part of The Crossfit Squad games team.

How did you end up as a CrossFit coach?
What path brought you here?
Walked into to a crossfit gym called The training Pit and loved it ever since. The community and environment was something I had missed as being a part of sports team my whole life.

What do you do when you’re not CrossFitting?:
What’s your favorite quote?
“What we give today can be built upon tomorrow. What we do not give today is lost forever.” Danny Rocco

Is there anything else you want people to know about you?
Funny, interesting stories you’d like to tell?: Sleep is the most amazing thing ever. I love to cook, Garden, and always be working on some aspect of life. Whether it is studying, executing on the business side, Training clients, preparing great food, exercising or Spending time with my wife.

Certifications

Certified Personal Trainer
Certified Nutritional Coach
Certified Health Coach
Certified Life Coach
Certified Youth Trainer/Coach
Holistic Wellness Professional
Cycling Instructor

Stefanie@triadwellness.net

(360) 930- 9883

GET STARTED!

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coaches will be in touch asap! We are excited to meet you!

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WARNING! Class Sizes Are Limited.

If you would like to reserve a spot… Simply fill out the form below letting us know what day you might come by & one of our amazing coaches will reach out to you to reserve your class.

OUR DROP-IN RATES

$15 Per Class

FIND US AT
9960 Silverdale Way Suite 14,
Silverdale, WA 98383

(360) 583-9626

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We Want To Offer You The PERFECT Membership For YouR NEEDS.

Simply fill out the form below and one of our amazing coaches will send you our current membership information.