Ready-Made Macro friendly Meal Orders

Showing 1–16 of 18 results

STEFF

Personal Trainer

Years CrossFitting: 8

What are you passionate about?
I am passionate about improving the well being and overall function of my members. I get an incredible sense of satisfaction when clients are able to both mentally and physically achieve new milestones. I specialize in Customizing wellness Programs for each individual based on proven assessment and the best practices of lifestyle to achieve optimal wellness.

What do you love most about coaching your members?
I love coaching people because of the incredible relationships with so many amazing people. It seems there are so many talented driven people. Then having the ability to further the other aspects of these people’s lives are incredibly fulfilling.

What is your athletic background?
Any notable accomplishments?
Football: 2 time all state in Florida at Bayshore high school in Bradenton, FL. Earned a Full scholarship to Division 1 FCS (1-AA) Liberty University and started 26 games for the 3 time Big South conference champions. Weightlifting: As a part of team Florida finished 3rd in the country at the AAU national championships in the 14-16 years old division in the 105kg weight class. As a CrossFit Athlete competed on 4 regional teams and also went to the games in 2016 as a part of The Crossfit Squad games team.

How did you end up as a CrossFit coach?
What path brought you here?
Walked into to a crossfit gym called The training Pit and loved it ever since. The community and environment was something I had missed as being a part of sports team my whole life.

What do you do when you’re not CrossFitting?:
What’s your favorite quote?
“What we give today can be built upon tomorrow. What we do not give today is lost forever.” Danny Rocco

Is there anything else you want people to know about you?
Funny, interesting stories you’d like to tell?: Sleep is the most amazing thing ever. I love to cook, Garden, and always be working on some aspect of life. Whether it is studying, executing on the business side, Training clients, preparing great food, exercising or Spending time with my wife.

Certifications

B.S. Clinical Exercise Physiology
Certified Personal Trainer
Certified Fitness Coach
Certified Online trainer
Nutritionist

lizrhyner@gmail.com

(360) 930- 9883

Marlo

Personal Trainer

Years CrossFitting: 8

What do you do when you’re not CrossFitting?:
What’s your favorite quote?
“What we give today can be built upon tomorrow. What we do not give today is lost forever.” Danny Rocco

Certifications

Cycling Instructor

lizrhyner@gmail.com

(360) 930- 9883

Francine Walker

Personal Trainer

Years CrossFitting: 8

What do you do when you’re not CrossFitting?:
What’s your favorite quote?
“What we give today can be built upon tomorrow. What we do not give today is lost forever.” Danny Rocco

Certifications

B.S. Clinical Exercise Physiology
Certified Personal Trainer
Certified Fitness Coach
Certified Online trainer
Nutritionist

lizrhyner@gmail.com

(360) 930- 9883

RILEY BURNS

Personal Trainer

Years CrossFitting: 8

What do you do when you’re not CrossFitting?:
What’s your favorite quote?
“What we give today can be built upon tomorrow. What we do not give today is lost forever.” Danny Rocco

Certifications

B.S. Clinical Exercise Physiology
Certified Personal Trainer
Certified Fitness Coach
Certified Online trainer
Nutritionist
Cycling Instructor
Youth Trainer

Riley@triadwellness.net

(360) 930- 9883

MAGGIE EISENBARTH

VP Operations & Personal Trainer

Years CrossFitting: 8

What do you do when you’re not CrossFitting?:
What’s your favorite quote?
“What we give today can be built upon tomorrow. What we do not give today is lost forever.” Danny Rocco

Certifications

Certified Personal Trainer
Certified Youth Coach
Postpartum Training Specialist
Functional Training Specialist
Strength Training Specialist Weight
Loss Specialist

Maggie@triadwellness.net

(360) 930- 9883

STEPHANIE PIPPIN

Personal Training Manager

Years CrossFitting: 8

What do you do when you’re not CrossFitting?:
What’s your favorite quote?
“What we give today can be built upon tomorrow. What we do not give today is lost forever.” Danny Rocco

Certifications

Certified Personal Trainer
Certified Nutrition Coach
Certified Group Instructor

StephanieP@triadwellness.net

(360) 930- 9883

STEFANIE NYLAND

Owner/Operator

Years CrossFitting: 8

What do you do when you’re not CrossFitting?:
What’s your favorite quote?
“What we give today can be built upon tomorrow. What we do not give today is lost forever.” Danny Rocco

Certifications

Certified Personal Trainer
Certified Nutritional Coach
Certified Health Coach
Certified Life Coach
Certified Youth Trainer/Coach
Holistic Wellness Professional
Cycling Instructor

Stefanie@triadwellness.net

(360) 930- 9883

Ready-Made Macro friendly Meal Orders

Asian Rice bowl

Beef Teriyaki bowl

Burger Bowls

Caesar Chicken Pasta Salad

Club Breakfast Sandwich

Egg Bites

Eggroll in a bowl

Energy Bite Packs

Ground Turkey Chili

Healthy Turkey Crunchwrap Supreme

Kodiak Sausage Breakfast Muffin

Pinwheel Roll Ups

Protein Donuts

Protein Pesto pasta

Protein Spaghetti

Sweet Potato Bowl

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

STEFF

Certifications

Marlo

Certifications

Francine Walker

Certifications

RILEY BURNS

Certifications

MAGGIE EISENBARTH

Certifications

STEPHANIE PIPPIN

Certifications

STEFANIE NYLAND

Certifications

HAVE QUESTIONS?

We Would Love To Meet You!

Simply fill out the form below
& one of our amazing
coaches will be in touch asap! We are excited to meet you!

ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!
WARNING! Class Sizes Are Limited.

OUR DROP-IN RATES

Asian Rice bowl

Beef Teriyaki bowl

Burger Bowls

Caesar Chicken Pasta Salad

Club Breakfast Sandwich

Egg Bites

Eggroll in a bowl

Energy Bite Packs

Ground Turkey Chili

Healthy Turkey Crunchwrap Supreme

Kodiak Sausage Breakfast Muffin

Pinwheel Roll Ups

Protein Donuts

Protein Pesto pasta

Protein Spaghetti

Sweet Potato Bowl

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

STEFF

Certifications

Marlo

Certifications

Francine Walker

Certifications

RILEY BURNS

Certifications

MAGGIE EISENBARTH

Certifications

STEPHANIE PIPPIN

Certifications

STEFANIE NYLAND

Certifications

HAVE QUESTIONS?

We Would Love To Meet You!

Simply fill out the form below& one of our amazing coaches will be in touch asap! We are excited to meet you!

ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!WARNING! Class Sizes Are Limited.

OUR DROP-IN RATES

OUR PRICING IS SIMPLE

We Want To Offer You The PERFECT Membership For YouR NEEDS.

Simply fill out the form below and one of our amazing coaches will send you our current membership information.

Simply fill out the form below
& one of our amazing
coaches will be in touch asap! We are excited to meet you!

We Would Love To Meet You!
WARNING! Class Sizes Are Limited.